Sunday, March 8

Banana Blueberry Crepes



My daughter whispered a subtle complaint the other day that we never have Sunday the "traditional" Sunday breakies any more. We all have fond memories of the Sunday morning gatherings. Since going RAW, it just isn't the same sipping Smoothies at the table. I don't miss the bacon or the eggs, but I do miss the Sunday morning sharing at the breakfast table.

So, I decided to add some sweetness my daughters Sunday morning and make Banana Blueberry Crepes that we could enjoy as a family at the table. She actually has an aversion to bananas (beleive it or not), but she loved these healthy treats. And, they were so simple to make.....much faster than bacon and eggs and less clean-up too!

I prepared the crepes the night before. Just before I went to bed, I put the dehydrator on very low.

Crepes:
4 Bananas
1 Lemon Juiced
1/2 inch cube of raw ginger
1 tsp agave nectar
Blend completely and pour over a teflex sheet into round circles.

Cream:
1/2 cup soaked (overnight) cashews
1 tsp vanilla bean
touch of sweetner (I add 2 pcs of yacon root)
Blend in a high speed blender until creamy. Put aside for 10 minutes or so until it thickens

Fruit:
Choice of fresh fruit - we love blueberries. If you have some on hand, crumbled Raw chocolate could also be added.


Assembly:
Lay down crepe and lather with cashew cream. Top with fresh fruit. Roll up tightly. If the cream isn't thickened, it will be difficult to roll...but not impossible.

Enjoy! These are so easy...and so good. It will be a Sunday morning sharing from now on!


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